Weight Loss Journey

I haven't done the best job with my weight loss over the past week and a half. I haven't gained any weight, but I know I haven't eaten like I'm supposed to.

I went to my family physician this morning for my lab work. My blood pressure has come down and he took me off of my blood pressure medicine!!! I am very proud of that!! I hope my cholesterol and liver enzymes have come down as well. Stay tuned for an update on those.

Now to get back on good eating habits.